Mint Chip Smoothie

1 cup ice
1 cup frozen or fresh banana
1 cup spinach
About 10 mint leaves
1 tbsp cocoa nibs
1 tsp maca powder
2 seeded dates for sweetness or a dash of maple syrup
1 cup coconut milk or almond milk

The team at Ours. made the mistake of taking this smoothie off the menu for a short time. It was so missed that they had to bring it back almost immediately! Maca powder is a great addition to smoothies, especially for women. It is an ancient Peruvian medicine that can help with menopause, fatigue, cognitive functions and skin health. To make the smoothie, put everything in a blender and blitz until smooth. If you need to, add a little more milk as required. Garnish with a sprig of mint because it looks nice.